Blue, grey or pale skin, lips or tongue – if you have brown or black skin, this may be easier to see on the palms of your hands or soles of your feet

Anaphylaxis

Anaphylaxis is a severe and potentially life-threatening allergic reaction that can occur rapidly. Symptoms often appear within minutes of exposure to an allergen and can include difficulty breathing, swelling of the face or throat, a rapid or weak pulse, hives, and a feeling of impending doom. If you or someone else experiences these symptoms, it is crucial to seek immediate medical assistance. Call 999 or go to the nearest Accident and Emergency department, as anaphylaxis requires urgent treatment. The primary treatment for anaphylaxis is an injection of adrenaline, which can help to reduce symptoms and stabilise the individual. People who are at risk of anaphylaxis are often advised to carry an adrenaline auto-injector (such as an EpiPen) with them at all times. To prevent anaphylaxis, it’s important to identify and avoid known allergens. This may involve reading food labels carefully, informing restaurant staff about allergies, and being cautious with medications and insect stings. If you have a history of severe allergies, working with a healthcare professional to create an action plan can be beneficial.