Chilblains Specialists in Manchester

Chilblains are painful, itchy swellings that typically appear on the toes, fingers, ears, and nose after exposure to cold weather. They occur when the skin reacts to cold and damp conditions, leading to inflammation of small blood vessels. Symptoms often include redness, swelling, and discomfort in the affected areas. The main causes of chilblains are sudden changes in temperature, such as coming indoors from the cold, or prolonged exposure to cold, damp environments. Individuals with poor circulation or those who tend to have cold extremities are more susceptible. To treat chilblains at home, it’s important to gradually warm the affected areas. Avoid direct heat sources like hot water or heating pads, as this can worsen the condition. Instead, warm the skin gently with your hands or by soaking in lukewarm water. Keeping the affected areas dry and protected can also help. Over-the-counter creams may relieve itching and inflammation. If your symptoms persist or worsen, it’s advisable to consult a healthcare professional for further advice.